before-afters:

154pounds: I’m 5’8.
I saw this thing called the 100 Work Out on Tumblr. (http://29.media.tumblr.com/tumblr_lmi1iu67yT1qksslgo1_500.jpg)
I began doing it on 3rd June. It’s now 10 days later and having done the work out 7 out of 10 days, I’m noticing results. Particularly on my abs.
I haven’t actually lost any weight doing this (mostly because i feasted like a beast all week), but I am visibly more toned. 

WHA..

before-afters:

154pounds: I’m 5’8.

I saw this thing called the 100 Work Out on Tumblr. (http://29.media.tumblr.com/tumblr_lmi1iu67yT1qksslgo1_500.jpg)

I began doing it on 3rd June. It’s now 10 days later and having done the work out 7 out of 10 days, I’m noticing results. Particularly on my abs.

I haven’t actually lost any weight doing this (mostly because i feasted like a beast all week), but I am visibly more toned. 

WHA..

  1. kittenb0ness reblogged this from before-afters and added:
    Woah, gonna do.
  2. s0basically reblogged this from before-afters
  3. heartsworn reblogged this from myselfawayfromme and added:
    Losing weight is 80 percent nutrition, hence why she did not make any changes. Doing that much exercise in that much...
  4. myselfawayfromme reblogged this from before-afters and added:
    dude this is IMPRESSIVE. It looks like she lost a good 10 lbs just from doing this workout for 7/10 days. Starting...
  5. thesewordsaremyown91 reblogged this from before-afters
  6. heightofinspiration reblogged this from before-afters
  7. gettingahealthybody reblogged this from before-afters
  8. urvagina reblogged this from before-afters
  9. healthy-in-love reblogged this from onlyinwonderland
  10. hiclassharlot reblogged this from onlyinwonderland
  11. pugsndrugz reblogged this from before-afters
  12. niceperson31295 reblogged this from moveit-and-loseit and added:
    Yeah……DOING IT!!! AND I have this shit in my computer!
  13. do-work6788 reblogged this from before-afters
  14. projectnourish reblogged this from onlyinwonderland
  15. thinsummer reblogged this from before-afters and added:
    I doing it. I’m starting that work out today!
  16. ze-nith reblogged this from before-afters
  17. fatcrazedbitch reblogged this from toofatforyoulove
  18. eightstones reblogged this from tinytard and added:
    This looks great. :D

info

I've struggled with eating disorders for many years now. I'm sick of being a victim to myself 24/7. So now I'm getting thin the healthy way!

I love dance, zumba, spinning, kickboxing, and step. All those corny aerobics classes really get me going and keep me motivated!

5'3
LW: 87
HW: 130

SW: 128 (3/25)
CW: 117.5 (6/16)
GW1: 119
GW2: 114
UGW: 107-110

(I follow back fitspo and thinspo blogs, but will un-follow if I see things on my dash that I feel are triggering my ednos tendencies of the past. So please don't be offended!)

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